The fact is, I didn’t realize how much I was eating. I decided to do something about it. I started using a small dish for snacking. As long as I didn’t re-fill the bowl, I could never over-snack! In a short time, I was back to my original weight. I thought others might like to try out this simple method of portion control. The Yum Yum Dish was born, a 4 oz. dish that’s fun and easy to understand.
A Yum Yum dish is a creative gift for the foodie in your life and a smart addition to any weight loss plan.