List of Free Workout Videos

Just because you don’t own a gym membership doesn’t mean that you can’t workout. Thanks to the internet, you can now exercise with the help of an abundance of YouTube videos. There are SO many out there that I decided to weave through them and provide you with a lengthy list of the ones worth every ounce of sweat! There’s no excuses! There’s absolutely NO way you’re going to be bored, as this list, like I said, is rather lengthy. However, EVERY video will bring you one step closer to your goal weight. Of course, you can’t just watch the videos; you must actually get your tushie up and sweat ya heart out. :p

I divided the video by body part or type of workout (such as strength, cardio, yoga, etc).


Abs All Night Challenge

Abtacular Pilates Workout

As Long As You Love Me Love Handles Challenge

Best Lower Ab Workout Ever

Bikini Blaster 5: MUFFINTOPLESS!

Corset Workout for a Slim Waist

Fabulous Flat Abs for Beginners

Good Time Abs Challenge

Kill That Muffintop for Beginners

Love Your Abs Routine

POP Pilates: Abominable Abdominals

POP Pilates: Hot Abs!

POP Pilates: Intense Ab Workout

POP Pilates: Miley Cyrus Ab Workout

POP Pilates: Muffintop Meltdown

POP Pilates: TOUGH LOVE Handles Workout

Sleek & Slender Abs

Superstar Abs Workout

Targeting Love Handles

Victoria Secret Model Ab Workout

VSX Sport Presents the Sexiest Workout Ever: Core

Waist Slimming POP Pilates to Wings by Little Mix

You’ve Got Abs! Flat Abs Pilates Workout



5 Minute Arms

Fine Toning Arm Routine

Get Madonna’s Arms

Love Your Arms Routine

Makeover Workout: Toned Arms in 2013

Plank Workout for Flat Abs and Toned Arms

Sleek and Sexy Arms for Beginners

Tank Top Arms Workout

Victoria Secret Angel Arm Slimming Workout

VSX Sport Presents the Sexiest Workout Ever: Arms

Want U Back Arms Challenge



Beautiful Booty Workout

Bikini Blaster 6: Booty Booty Booty

Brooke Burke’s Butt Workout

Bubble Butt (Clenching my Booty) Workout

Butt Lift Pilates Workout for Beginners

Lift & Tone Booty Routine

Love Your Booty Routine

POP Pilates: Bikini Booty Thong Workout

POP Pilates: Pippa’s Butt Workout

Quiet Cardio Shhh! with Coach Nicole & Casey Ho

Scarlett Johannson Best Butt Workout

Victoria Secret Bombshell Butt Workout

VSX Sport Presents the Sexiest Workout Ever: Butt

What Makes You Bootyful Butt Challenge


Fat Burning Cardio Warm Up (POP Cardio)

Food Baby HIIT Workout (POP Cardio)

Full Body Cardio Core 20 Min Workout

Heartbeat Heaven HIIT Workout

Insanity 20 Min Workout

Like Money Apartment Friendly POP Cardio

One More Night Cardio Challenge

POP Cardio Carnage! – Invade London

POP CARDIO: Fat Melting Routine

POP Kicks: Total Body Cardio Kickboxing

Victoria’s Secret Model Workout: 10-Minute Fat Blasting Circuit


 Chest Exercises to Bust Bra Fat



Bikini Blaster 2: Sexy Legs Workout Part 1

Call Me Maybe Mighty Squat Challenge

Drive By Inner Thighs Challenge

HIITilates: My Thighs are Dying!

Live While We’re Young Inner Thigh Workout

Lolo Jones Legs ‘n Lunges Challenge

Long, Lean Dancer’s Legs Pilates Workout

Love Your Legs Workout

POP Pilates: Beginner Inner Thighs: Invade London

POP Pilates: Inner Thigh Insanity

POP Pilates: Perky Butt ‘n Long Lean Legs

Victoria Secret Supermodel Stilleto Legs Workout

VSX Sport Presents the Sexiest Workout Ever: Legs


5 Minute Workout

Core Strength

Full Body Yoga Routine

Hard Poses Made Easy

Jillian Michaels: Yoga Meltdown Level 1

Morning Energy Yoga

Morning Routine

Routine for Stress Relief

Strong Abs Routine

Yoga for Relaxation

I’m constantly adding onto this list. If you find a video that’s worth being on this list, feel free to comment!

Warning: Ask your doctor if getting off your butt is right for you!


  1. says

    love the list! Thank you so much for sharing. I really like your disclosure: ask your doctor if getting off your butt is right for you. Hehe. I will be checking out these videos!

  2. Alison says

    Thanks so much for sharing this, Amber! I’ve done a lot of these since I stumbled upon your post. Have you found any good back strengthening videos?


  1. […] If you’re at the stage where you’re forced by boredom or necessity to mix it up, here’s an incredible list of FREE workout videos from Bella Faith.  This woman is clearly OCD, because she’s kindly categorized them all by body part you may […]

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